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    <title>Cycling</title>
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    <generator uri="http://www.vox.com/">Vox</generator>
    <updated>2008-07-03T20:39:31Z</updated> 
    <id>tag:vox.com,2006:6p00d10a7d8c858bfa/</id> 
    <subtitle>To discuss anything related to pedal power</subtitle>  
    
    <entry>
        <title>Time Trials</title>   
        <link rel="alternate" type="text/html" title="Time Trials" href="http://cycling.groups.vox.com/library/post/6a00ccff86b265985d00fa9684bec70003.html?_c=feed-atom-full" />  
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        <published>2008-07-03T20:39:31Z</published>
        <updated>2008-07-03T20:39:31Z</updated>
    
        <author>
            <name>Nic Bertrand</name>
            <uri>http://eatcyclerunsquash.vox.com/?_c=feed-atom-full</uri>
        </author>
    
        
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        <p><strong>Date&#160; &#160; &#160; &#160; &#160; &#160; &#160;Distance&#160; &#160; &#160; &#160; &#160;Course type&#160; &#160; &#160; &#160;Weather conditions&#160; &#160; &#160; &#160; &#160; &#160; Bike ridden&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;Time</strong><br /><em>03/7/08&#160; &#160; &#160; &#160; &#160; 10 miles&#160; &#160; &#160; &#160; Salt Ayre Track&#160; &#160; &#160; &#160; &#160; &#160;14C 9mph wind&#160; &#160; &#160; &#160; &#160; &#160; Focus Cayo&#160; &#160; &#160; &#160; &#160; &#160; &#160; 27&#39;12s<br /></em><br />28/5/08&#160; &#160; &#160; &#160; &#160; 17 miles&#160; &#160; &#160; &#160; Circuit of Coniston&#160; Wet / no wind / 12C&#160; &#160; &#160; &#160; &#160; Focus Cayo&#160; &#160; &#160; &#160; &#160; &#160; &#160;51&#39;20s</p><p><strong>Salt Ayre Cycle Track 03 July 2008:</strong><br />1st time trial on 10 miles. 27&#39;12s. 12.5 laps of the recently renovated Salt
Ayre cycle racing track in Lancaster. I stopped counting laps after 2 of
them. Doh! Not ideal. Fun event with many youngsters from the Go-Ride club
as well as older time trial types.</p><p>Next TT: first Thursday of August. I wil be joined by my 7 year-old daughter. She wants to have a go at the 2.5 laps distance.&#160; <img alt="Shocked" src="http://yacf.co.uk/forum/Smileys/classic/shocked.gif" /></p><p></p><p><br /><strong>Circuit of Coniston 28 May 2008:<br /></strong>First time trial ever! </p><p>I rode the Circuit of Coniston after
being convinced by my mate Allan to have a go. Coniston is a bout an
hour away from home so I took a day off work and we tried to make most of the day.
Picnic and a nice walk around Tarn House. Gorgeous. The girls enjoyed
their day. (Beware of Tarn Hows midge. Nasty little things.) </p><p>Back on topic: This was unfamiliar territory to me.
Not much scope to go off track even with my infamous orienteering
skills: You keep on going left :-)</p><p>I survived the experience and
I found it hard. Hard to judge how much effort to put in. Hard to judge
what&#39;s coming next. Hard to judge whether to let yourself go on
downhills if unfamilar with the course and in wet conditions. </p><p>I
don&#39;t think I got the time trial bug yet but I am glad I tried one and
I would not mind riding one again in the near future. As for improving
on the above time, that will have to wait for one year. The circuit of
Coniston time trials only run twice a year in May.<br /> </p>   <p style="clear:both;"> 
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        </content> 
    <category term="cycling" scheme="http://cycling.groups.vox.com/tags/cycling/" label="cycling" /> 
    <category term="time trial" scheme="http://cycling.groups.vox.com/tags/time+trial/" label="time trial" /> 
    </entry> 
    
    <entry>
        <title>Bike Club Volunteer Makes World Better Place Happy Canada Day</title>   
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        <published>2008-07-01T22:33:01Z</published>
        <updated>2008-07-02T03:44:36Z</updated>
    
        <author>
            <name>brianmovinginvan</name>
            <uri>http://brianonthemove.vox.com/?_c=feed-atom-full</uri>
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        <p><span style="FONT-SIZE: 1.25em"><span style="FONT-SIZE: 1em"></span></span></p>
<p>Happy Canada Day everyone, and special <strong><span style="FONT-SIZE: 1.25em"><span style="FONT-SIZE: 0.8em">shout<em> </em></span></span></strong>out to M<span style="FONT-SIZE: 1em">urray</span> a fellow Member of the Vancouver Bicycle Club who is featured in a<a href="http://www.cbc.ca/consumer/story/2008/06/18/f-qanda-ingeschamborzki.html"> CBC News story Crude Awakenings </a>about how charities are continuing to provide service to there client who coping with high Gas Prices. Murry who is the coolest 60++ year old guy volunteers&#160; and delivers Meals on Wheels for&#160;Health and Home Care Society of B.C.&#160;&#160;Once again I see the power&#160;of the bicycle make the world a better place. </p>
<p><strong><em><img alt="Some Meals on Wheels volunteers are using bicycles to be kinder to the environment and avoid costly fuel bills." src="http://www.cbc.ca/gfx/images/news/photos/2008/06/18/meals-on-bikes.jpg" />&#160;</em></strong></p>   <p style="clear:both;"> 
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        </content> 
    <category term="gas prices" scheme="http://cycling.groups.vox.com/tags/gas+prices/" label="gas prices" /> 
    <category term="bicycle" scheme="http://cycling.groups.vox.com/tags/bicycle/" label="bicycle" /> 
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    <category term="volunteer" scheme="http://cycling.groups.vox.com/tags/volunteer/" label="volunteer" /> 
    <category term="meals on wheels" scheme="http://cycling.groups.vox.com/tags/meals+on+wheels/" label="meals on wheels" /> 
    </entry> 
    
    <entry>
        <title>Yesterday I took a Bike Ride with 2011 friends </title>   
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        <published>2008-06-29T01:15:28Z</published>
        <updated>2008-06-30T05:37:43Z</updated>
    
        <author>
            <name>brianmovinginvan</name>
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<p></p>
<p>Yes it a bit of and oversimplification say that persons who chose to come same public event as you do are your friends. It would also a great disservice to say that at&#160;least I have something in common with the 2011 other cyclists who took part in yesterdays <a href="http://www.critical-mass.org/">Critical Mass</a>.&#160;</p>
<p>Acknowledging the power of the bicycle it like a core belief of nearly&#160;Critical Mass&#160;rider. </p>
<p>I have ridden my current bicycle for nearly three&#160;years it take me to&#160;many places to work, to stores and places of recreation. It also worth to mention my bicycle&#160;also take to some hard and scary places collisions with car doors and the sound of my helmet hitting the asphalt as I was falling to the ground. </p>
<p>I am sure if you asked the 2011 people who rode on yesterday Critical Mass if they shared any of the above experiences the would very likely said yes they did. Bicycle represents freedom to the&#160;people who ride them often and the act of riding you bicycle itself can become as fairly joyous experience. </p>

    
    
    
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<p>Yesterday&#160;Mass bought&#160;so many fun riders in&#160;one place. I know that there were as least 2011 riders because one&#160;my friends on the ride counted everyone that went by him as corked and intersection&#160;he&#160;said he&#160;saw&#160;2011 bicycles pass by him. When I stopped for a bit of a break and corked&#160;near Denam and Robson it took&#160;more then 20 minutes for all the bicycles to pass by my intersection. Critical Mass Vancouver was so colorful yesterday&#160;the are bicycles in every shape and color some with matching wheels and seats. There were riders in bright colored Aloha Shirts Girls in wigs, Guys bathing suits it just a&#160;moving&#160;party on wheels. I&#39;m glad I was able to ride in my third consecutive June Critical Mass Ride yesterday it was great fun</p>

    
    
    
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<p>&#160;</p>   <p style="clear:both;"> 
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        </content> 
    <category term="vancouver" scheme="http://cycling.groups.vox.com/tags/vancouver/" label="vancouver" /> 
    <category term="criticalmass" scheme="http://cycling.groups.vox.com/tags/criticalmass/" label="criticalmass" /> 
    <category term="critical mass" scheme="http://cycling.groups.vox.com/tags/critical+mass/" label="critical mass" /> 
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    </entry> 
    
    <entry>
        <title>ride report - giro di peninsula 08</title>   
        <link rel="alternate" type="text/html" title="ride report - giro di peninsula 08" href="http://cycling.groups.vox.com/library/post/6a00c2251e57f0549d00fad695c03b0004.html?_c=feed-atom-full" />  
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        <published>2008-06-29T01:40:05Z</published>
        <updated>2008-06-29T01:40:51Z</updated>
    
        <author>
            <name>eric</name>
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        <p>My second year riding in the Festa Foundation&#39;s annual charity century got off to an early start when my duty pager blasted me into consciousness shortly after 4AM this morning. I&#39;m the nighttime on-call person for this week and a maintenance needed some assistance to wrap up. I helped out and laid back down, which was a mistake -- the problem was not actually fixed and I lost a precious half-hour of morning time laying there unable to sleep. When I got back up and checked in on things around 5, there were still problems so my egress to Bay Meadows was delayed going out the gate by about half an hour.<div><br /></div><div>As soon as things at work were cleared up, I loaded up my gear and zipped up the Peninsula to San Mateo -- there&#39;s a shockingly light amount of traffic on 101 at 6:05 on a Saturday morning -- and found that I need not have worried. I passed familiar faces in Bikeforums kit on my way to the registration desk, quickly signed in, and we hung out until 6:45 when everyone who was &quot;on the bus&quot; showed up. &#160;Out the gate, feeling pretty good, and the nice rollers on Alameda de las Pulgas and Crystal Springs Road served to wake up the legs and prepare for the day ahead.&#160;</div><div><br /></div><div>On Cañada Road I hooked up with Henry and Ramon and we had a nice pace set until Marco and Ruth zipped by on their tandem with Pete on their wheel. &#160;Henry made the jump and latched on too, but I held back for fear of using the energy up too soon. Again, I shouldn&#39;t have worried: they passed us only a few hundred yards away from the rest stop and there would have been ample time to catch my breath. We regrouped and headed out for the first climb of the day, Hwy 84 to Skyline. I think this is the third or fourth time I&#39;ve done this climb so I knew what to expect and really kept the pace moderate, kept heartrate within limits and just enjoyed the nice foggy (and not too smoky!) morning among the redwoods. &#160;Ben caught up to me, which was not a surprise, but his comment was: &quot;You seem to be faster on the hills than last year!&quot; Nevertheless he quickly pulled out of sight and I contented myself with marking, catching and passing a guy I&#39;d noticed in the parking lot in FULL white T-Mobile kit (shoe covers too!). &#160;Before too long I was up at the top. We made a partial regroup and headed over the ridgeline down 84 towards the ocean. &#160;</div><div><br /></div><div>I tried to keep a few new descending tips I&#39;d read in mind: &#160;tilt the bike around the curves, while keeping the body upright. Pick as smooth (and short) a line as possible and use pressure on the outside leg and the inner handlebar to stay on it. &#160;Point through the curve with the chin. Pedal through most of it to keep legs from stiffening up on the long way down. I followed Ramon down and really appreciated how nice and smooth he descended; I remarked as much to him when we hit one of the flatter portions around San Gregorio Creek. &#160;Which, by the way, was simply beautiful. Enough of the fog had burned off to let the sunlight filter through the trees. The warm earthy smell of horses and deep redwood needles provided an olfactory backdrop to the peaceful view of the river as it went past several campgrounds. Less visually appealing were the rural ramshackle homesteads with 8 to 12 partially-torn-down cars scattered about the property, but hey, this is the reality of life in La Honda. &#160;</div><div><br /></div><div>As the road flattened out toward the end of the descent, a very fast paceline of &quot;plus 3&quot; (I think that was the kit, though I can&#39;t find them now on google) riders came up behind us. I spun up and caught on and went hard with them for a few minutes. A tactical error put me off the front of the group though, and when I looked down my HRM was reading 171 (106% of LT!). They blitzed past me as I struggled to keep up and the&#160;exhilaration&#160;gave way to the harsh facts of my own limits as a rider. &#160;Ah well, easy come easy go - and I had managed to get dropped right near Henry and Pete, so we formed a little, less insane, paceline of our own and worked our way out to the Stage Road rest stop.</div><div><br /></div><div>Just like last year, this was the most social of the stops, and I met up with several non-BF folks I knew, along with Adam aka Powpow who&#39;d started out separately but caught up to us here. &#160;After food, hydration, chit-chat and more than a couple of locals blasting by in giant pickups screaming for people to get out of their way, we headed up Stage Road on our way to the lovely Tunitas Creek. &#160;Adam and I shot the breeze as we climbed and then the breeze shot us as we dropped down towards the cliffs on the Pacific Coast Highway! I got a little rattled by the crosswind and fell off Marco and Ruth&#39;s tandem train, but we all met up again going across the valley towards the Tunitas Creek climb.</div><div><br /></div><div>Henry was my climb buddy, and man, did that make things go easier. We just settled into a nice mellow pace and pushed our way up through the redwoods. The only things that marred the stately serenity of the redwoods were a few descenders who were going at unsafe -- make that &quot;ludicrous&quot; -- speeds down the road. &#160;Why O Why would you descend Tunitas at more than a gentle glide? The road is in such disrepair that it&#39;s highly likely you&#39;ll be thrown, break something on a wheel, or at the least have your teeth jarred loose from your head. Most of the crew (ACTC from what one sane descender said) were very well behaved and calls of &#39;rider up!&#39; echoed through the sequoias. But a few folks were coming down very quickly and one even smacked into Ben&#39;s rear wheel somehow and then kept riding cursing him for not hewing to the right half of the road -- a road which is a single lane in the best of spots. Sorry, but blasting down when there&#39;s clearly an event ride going on with dozens of folks on the upslope... that&#39;s just ignorant.</div><div><br /></div><div>Rant mode off -- really it was a minor thing and the vast majority of the climb was good conversation, great scenery, and a watchful eye on the HRM to keep myself from blowing up. &#160;At the top we regrouped and then zipped down King&#39;s Mountain. I was much less confident on this descent than on the earlier drop down 84, probably due to fatigue and the fact that my still-healing right hand was hurting pretty bad. &#160;But down at the bottom I saw a sight that made me forget my pain. Two Harley riders had blocked the turnout from KMR to 84 to let FIVE HUNDRED of their biker brethren pass uninterrupted. Five hundred harleys take a long time to stream past. It was truly an impressive collection of metal and leather. I believe most of the jackets were for the &quot;Noble Creed&quot; MC though there were a fair number of red-n-white in attendance as well. &#160;Finally the train made it past and Ivan set a pounding pace out to catch up to the ones who&#39;d made it across before the river of steel started up.</div><div><br /></div><div>I did not turn out to Cañada immediately off 84 as I&#39;d planned, instead I got caught up with the group and headed up Portola towards the fire station rest stop. &#160;About a mile in, just after I&#39;d motioned to Adam and Ben and broke out to catch up to the folks in front, some kind of winged insect zipped right down the open neck of my jersey and buzzed around for a few seconds before deciding to sting me right in the stomach. OUCH. I flapped and hooted and got the thing out of my clothes but my momentum was broken, along with my spirit. &#160;Further news at the rest stop of a bad wipeout at Page Mill and Altamont convinced me my original plan was best so after some deliberation and troop-rallying, Ron and I set out back towards Food and Home as the others headed up for an extra 20 mile loop. &#160;</div><div><br /></div><div>The way home was tough, no question. The afternoon headwind had picked up and we were tired. I kept losing Ron and picking him up again, but we linked up solidly at the Edgewood Road rest stop and (after chatting with a BF&#39;er whose name I didn&#39;t catch) we made the final push back towards San Mateo. &#160;I envied the Time Triallers headed south down Cañada, tucked over their aerobars with the wind at their backs. We were much less graceful, trying to keep momentum and pushing as hard as tired muscles would allow. &#160;It wasn&#39;t pretty, but we got to the end and rounded the corner at Sawyer Camp Trail for a fun descent down Crystal Springs and then, painfully, the Heartbreak Hills of Alameda de las Pulgas. &#160;Were those hills really so large on the way out? It didn&#39;t seem so, but at least I recalled correctly that there were only three. We rolled into Bay Meadows and picked up t-shirts then headed for the infield and LUNCH.&#160;</div><div><br /></div><div>Ty and Kari were almost done eating but they graciously shared the table as Ron and I queued for pasta, meatballs and salad. &#160;Scarf, scarf. Keep hands, fingers and other body parts away from the mouth or they will get munched too! More friendly conversation and more pasta, please. &#160;Saw this great Bike Friday Triplet -- a dad and two (twin?) sons pedalled off; the mom saw us cheering them on and told us about the bike. It&#39;s pretty neat! They can take out the middle seat and make it a two-seater or pack the whole thing into two suitcases and off they go. Her enthusiasm was&#160;contagious. &#160;</div><div><br /></div><div>FInally the inevitable could be delayed no longer: it was time to head home. &#160;I packed up, Ron stayed at the table to wait for the 100-miler crew, and then it was back to reality. &#160;I&#39;m just really pleased with how the ride went. Our crew stayed safe and injury-free (well, except the beesting), I stayed hydrated and fed well enough to avoid a bonk or migraine, and my fitness level let me push it pretty hard when the situation called for it while still leaving enough gas in the tank to get back home. &#160;</div><div><br /></div><div>Now for some steak...</div><div><br /></div><div>STATS</div><div>79 miles</div><div>5h 22m total time, 4hr 21m active</div><div>62 mph top speed (??) Really ~42</div><div>221 bpm top heart rate (??) &#160;Really 172</div><div><br /></div><div>(My Polar HRM started flipping out on the way back up Cañada and read these insane values for both speed and heart rate. Weak batteries or something.)</div></p>   <p style="clear:both;"> 
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    <category term="bikes" scheme="http://cycling.groups.vox.com/tags/bikes/" label="bikes" /> 
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    <category term="peninsula" scheme="http://cycling.groups.vox.com/tags/peninsula/" label="peninsula" /> 
    <category term="ride report" scheme="http://cycling.groups.vox.com/tags/ride+report/" label="ride report" /> 
    </entry> 
    
    <entry>
        <title>Put those Zipps away, man</title>   
        <link rel="alternate" type="text/html" title="Put those Zipps away, man" href="http://cycling.groups.vox.com/library/post/6a00d09e6104b8be2b00fa96824eef0003.html?_c=feed-atom-full" />  
        <link rel="service.post" type="application/atom+xml" title="Put those Zipps away, man" href="http://cycling.groups.vox.com/library/post/6a00d09e6104b8be2b00fa96824eef0003.html?_c=feed-atom-full#comments" /> 
        <link rel="service.edit" type="application/atom+xml" title="Put those Zipps away, man" href="http://www.vox.com/atom/svc=post/asset_id=6a00d09e6104b8be2b00fa96824eef0003" />          <id>tag:vox.com,2008-06-25:asset-6a00d09e6104b8be2b00fa96824eef0003</id>
        <published>2008-06-25T17:31:50Z</published>
        <updated>2008-06-25T17:31:50Z</updated>
    
        <author>
            <name>buzban</name>
            <uri>http://buzban.vox.com/?_c=feed-atom-full</uri>
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        <p>Aha!&#160; Finally, I am vindicated in an international, almost-widely-read venue:</p><blockquote><p><em><strong>Carbon Wheels.</strong> Carbon wheels are for racing! Never under any
circumstances should they be brought out on a training ride. Training
wheels should be strong and heavy with lots and lots of spokes. Carbon
wheels say to the group, </em><em>I’m not strong enough to do this ride without my $2,000 feather weight wheels.
If you have the money to tear up a carbon wheel set on the road, then
you’d be better off spending it on a coach who will get you fit enough
to keep up with the group ride on regular training wheels.<br /></em></p></blockquote><p>I&#39;ve always been scared to ride any wheel with fewer than 28 spokes.&#160; At my weight, you don&#39;t want to be 20 miles from your car on a pair of race wheels.&#160; Our team does have some guys that will run a $2000 set of wheels, even through the winter...&#160; My first reaction sometimes is I wish I was that rich.&#160; But I don&#39;t.</p><p>Go read all about <a href="http://www.pezcyclingnews.com/?pg=fullstory&amp;id=6007&amp;status=True">Cycling Style Etiquette at Pez </a>.&#160; And look for me with my 20-pound wheels.</p><p></p><p></p>    <p style="clear:both;"> 
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        </content> 
    <category term="training" scheme="http://cycling.groups.vox.com/tags/training/" label="training" /> 
    <category term="bicycling" scheme="http://cycling.groups.vox.com/tags/bicycling/" label="bicycling" /> 
    </entry> 
    
    <entry>
        <title>第1回ツール･ド･宮古島</title>   
        <link rel="alternate" type="text/html" title="第1回ツール･ド･宮古島" href="http://cycling.groups.vox.com/library/post/6a00fad690bf09000400fa9680cc3d0003.html?_c=feed-atom-full" />  
        <link rel="service.post" type="application/atom+xml" title="第1回ツール･ド･宮古島" href="http://cycling.groups.vox.com/library/post/6a00fad690bf09000400fa9680cc3d0003.html?_c=feed-atom-full#comments" /> 
        <link rel="service.edit" type="application/atom+xml" title="第1回ツール･ド･宮古島" href="http://www.vox.com/atom/svc=post/asset_id=6a00fad690bf09000400fa9680cc3d0003" />          <id>tag:vox.com,2008-06-20:asset-6a00fad690bf09000400fa9680cc3d0003</id>
        <published>2008-06-20T18:11:23Z</published>
        <updated>2008-06-20T18:11:23Z</updated>
    
        <author>
            <name>Duke&#39;s</name>
            <uri>http://duke-s.vox.com/?_c=feed-atom-full</uri>
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        <div>惹かれますね~。</div><div><br /></div><div>今年は出られないが、来年あたりはシッカリ準備（=体づくり）して</div><div>出てみたいもんですな。</div><div><br /></div><div>大会オフィシャルサイトは<a href="http://www.powersports.co.jp/cycle/08_tourde_miyako/" style="text-decoration: underline; ">こちら</a>。</div><div><br /></div><div>今年が初開催で以下のクラスがある。</div><div><br /></div><p>ロードレースの 100mile, 100km<div>サイクリング　　100km, 60km</div><div><br /></div><div><a href="http://www.powersports.co.jp/cycle/08_tourde_miyako/coursemap.pdf">コースマップ</a>によると、</div><blockquote class="webkit-indent-blockquote" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1em; font-weight: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 20px; background-repeat: repeat-y; "><p><span class="Apple-style-span" style="font-style: italic; "><br /></span></p></blockquote><blockquote class="webkit-indent-blockquote" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1em; font-weight: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 20px; background-repeat: repeat-y; "><p><span class="Apple-style-span" style="font-style: italic; ">平均的にフラットなコースで</span>、</p></blockquote><blockquote class="webkit-indent-blockquote" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1em; font-weight: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 20px; background-repeat: repeat-y; "><p><span class="Apple-style-span" style="font-style: italic; ">池間島内と東平安名崎からの海岸線が気持ちいいアップダウンコース</span></p></blockquote><div><br /></div><div>せっかく出るならロードレース100mile ?</div><div>フィニッシュ制限時間までが 6時間30分ということは、Ave. 25km/h 必要。</div><div><br /></div><div>後半のアップダウンの程度がポイントかな。</div><div><br /></div><div><div>それとも、のんびり景色を楽しみながら100kmサイクリングか。</div><div><br /></div></div><div><br /></div><div>この時期に宮古に行ったことがある友人が言うには、</div><div><div>梅雨も空けて学生の夏休み前なんでオススメだというし、</div><div>来年は家族連れて行きたいス。</div><div><br /></div><div><br /></div></div></p>   <p style="clear:both;"> 
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        </content> 
    <category term="bike" scheme="http://cycling.groups.vox.com/tags/bike/" label="bike" /> 
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    <category term="road" scheme="http://cycling.groups.vox.com/tags/road/" label="road" /> 
    </entry> 
    
    <entry>
        <title>Getting into cycling... shaved legs</title>   
        <link rel="alternate" type="text/html" title="Getting into cycling... shaved legs" href="http://cycling.groups.vox.com/library/post/6a00ccff86b265985d00fad69244c40005.html?_c=feed-atom-full" />  
        <link rel="service.post" type="application/atom+xml" title="Getting into cycling... shaved legs" href="http://cycling.groups.vox.com/library/post/6a00ccff86b265985d00fad69244c40005.html?_c=feed-atom-full#comments" /> 
        <link rel="service.edit" type="application/atom+xml" title="Getting into cycling... shaved legs" href="http://www.vox.com/atom/svc=post/asset_id=6a00ccff86b265985d00fad69244c40005" />          <id>tag:vox.com,2008-06-20:asset-6a00ccff86b265985d00fad69244c40005</id>
        <published>2008-06-20T12:40:01Z</published>
        <updated>2008-06-20T15:10:56Z</updated>
    
        <author>
            <name>Nic Bertrand</name>
            <uri>http://eatcyclerunsquash.vox.com/?_c=feed-atom-full</uri>
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        <p>Over on Dave Moulton&#39;s Bike Blog, have a look at <a href="http://davesbikeblog.blogspot.com/2008/06/why-do-cyclists-shave-their-legs-only.html">a honest account on why some cyclists shave their legs. </a></p><p>I have to admit that I have started shaving my legs and have been doing so for about three months. I am not sure why I started. It is certainly not to look like a pro, makes easy post race massages (I don&#39;t race), be faster and more aerodynamic or to make it easy to clean up wounds in case of a road rash. I haven&#39;t got any logical explanation. Do I shave my legs because it is part of the tradition? No idea. I tried it and it felt <em>right</em>. Best of all, my wife likes it. Phew!</p><p>I remember my good old friend Nicolas was starting to take part in Criterium races around the South of France. I think he lasted for about two races before succumbing to the razor blades for the perfectly legitimate reason of easier cleaning of wounds and higher risks of falling during a road race than if you are plodding along in the countryside. I have to say I thought it was quite a brave move for a 17-year old high school student.</p><p>So what are the stages I have had to go through to end up with shaved legs some 17 years later? <br />Thinking about it I have gone though Toeclips, good waterproof, Clipless pedals, first lycra shorts, cycling jersey, proper cycling mitts, cycling specific glasses, cycling cap, bibtights, arm/legwarmers, bibshorts, join club, shaved legs trial on the ankles, shaved legs.</p><p>This covers a somewhat superficial side of cycling and does not account for the fact that I enjoy cycling more than ever. That&#39;s what matters. Shaved legs or unshaved legs.&#160; <br /></p>   <p style="clear:both;"> 
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        </content> 
    <category term="cycling" scheme="http://cycling.groups.vox.com/tags/cycling/" label="cycling" /> 
    <category term="stages" scheme="http://cycling.groups.vox.com/tags/stages/" label="stages" /> 
    <category term="shaved legs" scheme="http://cycling.groups.vox.com/tags/shaved+legs/" label="shaved legs" /> 
    </entry> 
    
    <entry>
        <title>重い腰をあげてちゃりんこで行ってみた</title>   
        <link rel="alternate" type="text/html" title="重い腰をあげてちゃりんこで行ってみた" href="http://cycling.groups.vox.com/library/post/6a00d4142a45c73c7f00fad691d45e0005.html?_c=feed-atom-full" /> 
        <link rel="service.edit" type="application/atom+xml" title="重い腰をあげてちゃりんこで行ってみた" href="http://www.vox.com/atom/svc=post/asset_id=6a00d4142a45c73c7f00fad691d45e0005" />          <id>tag:vox.com,2008-06-19:asset-6a00d4142a45c73c7f00fad691d45e0005</id>
        <published>2008-06-19T01:08:39Z</published>
        <updated>2008-06-19T01:09:47Z</updated>
    
        <author>
            <name>ochawan</name>
            <uri>http://ochawan.vox.com/?_c=feed-atom-full</uri>
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        <p>去年の夏からやろうやろうと思っていたのだが、とうとう本日実行。</p><p>ウチからMontlake Freeway Stationまで行き、そこからEast Base（東部営業所）回送バスをひろいちゃりんこをバイクラック積んで橋を渡り、East Baseでおろしてもらい、その先にある520ハイウェイ沿いのバイクトレイルを通って会社までトータル１時間。ちゃりんこ走行距離にして７マイル(約11.2Km)ちょい。</p><p>ただバスを降りたあと、トレイル入り口までちょっと車通りの多い道を走るのが億劫で先延ばしにしていたのだが、とりあえず慣れれば大丈夫そう。トレイルも上りが続き平坦ではないけれど、車に追い立てられずに走れるのは気がラクだ。</p><p>営業所回送バスは基本的に一般の客は乗せないが、橋を渡りたいちゃりんことちゃりだーは乗せてくれる。朝は営業所に戻るバスが多いので、大抵は数分待ちでバスをつかまえることができる。バイクラックは自転車を２、３台しか搭載できないので、人気のバス路線だとバスが来た時点でバイクラックがいっぱいで自転車を積めないことも度々ある。</p>
    
    
    


    
    
    

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<p>
他の人がBD-1やBromptonを折り畳んでバスに持ちこんでいるのを時々見かけるが、バスの運転手によってはなぜか乗車拒否、またはかな〜りいやそうな時がある。今日他の人と話をしていたら、その人も折り畳んで自転車を持ち込もうとBike FridayのTikitを購入したのだが、運転手によってはダメ出しするそうだ。なぜなんだ。。。満員バスでもない限り理由が見つからない。ただデカイ荷物を持った乗客と変わらないと思うのだが。 <div><br /></div></p>   <p style="clear:both;"> 
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    </entry> 
    
    <entry>
        <title>0613</title>   
        <link rel="alternate" type="text/html" title="0613" href="http://cycling.groups.vox.com/library/post/6a00c2252b3d21604a00fa967de53d0002.html?_c=feed-atom-full" />  
        <link rel="service.post" type="application/atom+xml" title="0613" href="http://cycling.groups.vox.com/library/post/6a00c2252b3d21604a00fa967de53d0002.html?_c=feed-atom-full#comments" /> 
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        <published>2008-06-13T08:42:19Z</published>
        <updated>2008-06-13T21:14:05Z</updated>
    
        <author>
            <name>e</name>
            <uri>http://golfd50.vox.com/?_c=feed-atom-full</uri>
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<p><br />I took the day off yesterday to make up for last weekend.<br />It was unusual fine day for this rainy season.&#160; </p><div at:enclosure="asset" at:xid="6a00c2252b3d21604a00fad690fa1d0004 6a00c2252b3d21604a00fa967de5380002 6a00c2252b3d21604a00fa967de52e0002 6a00c2252b3d21604a00fad690fa140004 6a00c2252b3d21604a00fae8c275dd000b" at:format="strip-horizontal" at:align="center" class="enclosure enclosure-center enclosure-strip enclosure-strip-horizontal"  style="text-align: center;">
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<p> 
&#160;  
 
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    <entry>
        <title>ちゃりんこ通勤</title>   
        <link rel="alternate" type="text/html" title="ちゃりんこ通勤" href="http://cycling.groups.vox.com/library/post/6a00d4142a45c73c7f00fad6900ae00005.html?_c=feed-atom-full" />  
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        <published>2008-06-13T03:57:48Z</published>
        <updated>2008-06-23T14:30:09Z</updated>
    
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            <name>ochawan</name>
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<p>写真をはじめて携帯電話からうっぷしてみた。日本語が打てないのが残念じゃ。そういえばこの間バンクーバーに行った時、&quot;cell phone express unlock service&quot;がチャイナタウンの店先に堂々と張ってあったのを何回か見かけたな。。。</p><p>今日は久々にちゃりんこ通勤。帰りはSammamish River Trail とBurke Gilman Trailを通って家まで25マイル(約42Km)くらい。ダンナも他のチャリンコの集まりに行ってそっちで夕食を食べる予定なので、約23マイル地点にある和食レストラン『旬』で天ざるを食べてきた。去年の今頃はSeattleからPortlandを２日で200マイルを走るイベントの準備で必死に走っていたのだが、今年はまったり。今日もロードバイクの派手なもじもじ君タイツ系の人たちにバンバン抜かれてたさ。ふっ。<br />

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