A new cycling journal made by women for women. "Let me tell you what I think of bicycling. I think it has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance. I stand and rejoice every time I see a woman ride by on wheels..the picture...

I sprained my ankle trail running two weeks ago in the beautiful Black Hills of South Dakota. Since Ultrathoner already took the time to write about our outing there is no need for me to duplicate it. Houston we have a problem... Now for a First Aid Lesson A sprain is the actual stretching or...

I received most of my tools yesterday. Got them hung and rearranged my board a bit. I was just waiting on my truing stand to be the final piece for now. I did get the stand but there is one problem. the wonderful Park Tool company sent me an incomplete box. Two of the three control knobs are missing...